《食得型》工作坊 Eat Right Workshop

《食得型》於11月23日在香港舉辦了第一次工作坊,介紹了血型飲食法對健康的好處,以及如­何用適合自己血型的食物來代替不健康的食物。其中提到體重問題。對於“減肥”一事,過­去大家可能都著重於如何控制熱量、如何去數卡路里,但這個概念其實是錯的,因爲不同血­型的人,在消化和生陳代謝方面都不一樣。想知道更多,請看這個工作坊的片段:

The first-ever Eat Right Workshop was held in Hong Kong on November 23. The workshop gave a brief introduction to the Blood Type Diet and how it can benefit our health. Examples were given to illustrate how healthier choices can substitute food that is not right for a particular blood type. The subject of weight was touched on. The conventional concept of “calorie in, calorie out” was debunked, based on the fact that people of different blood types digest and metabolize food differently. Below is a video excerpt of the workshop (Cantonese):

© 除非另外注明,本網站所有文字及圖片的版權均屬《食得型》版主,不得抄襲或盗用。

© Article and photos copyright of 食得型 Eat Right! 2015 (except otherwise indicated).

Organic Food Discount Month 有機食品優惠月

Eat Right HK-Bioland Promo Coupon

《食得型》很高興與《有機源》健康食品店合作,為讀者推出有機食品優惠月。由即日起,凡在《有機源》店鋪購買兩件貨品,就能獲得九折優惠;購買三件或以上貨品,更能獲得八折優惠。如果訂閲《食得型》電子通訊,更能獲得額外5%折扣。請在以下表格填上您的姓名和電郵,在訂閲後,閣下會在電子郵箱内收到《食得型》電子折扣券,憑券到《有機源》購買食品 、飲品或護膚品時,只需在手機上出示折扣券便可獲得上述優惠,優惠期至2015年10月31日爲止,期間可無限次使用。

《有機源》出售德國生産的高質素有機產品,地點為旺角聯合廣場。

We are happy to announce that Eat Right is teaming up with Bioland to offer our readers special discounts on high-quality organic products from Germany. During the entire month of October, get 10% off when you purchase two items at the store, and 20% off when you buy three or more products. To get a further 5% off all your purchases, simply subscribe to Eat Right’s newsletter. An electronic coupon code will be emailed to you upon your subscription. The discount code can be used multiple times. Just present the coupon on your smartphone when checking out at the store.

Bioland is located in Allied Plaza, Mongkok.

 

 

《食得型》西貢星期日市場 (二)Eat Right! Sai Kung Sunday Market (2)

SaiKungMarket_9繼二月一日的西貢星期日市場,《食得型》將會在三月一日再次在西貢國際學校Hong Kong Academy 内的”星期日室内市場”擺放攤位,到時會即場為到訪者製造適合你血型的蛋白粉果汁飲品,另外亦會售賣配合你血型的香茶、以及戴醫生研製的各種個人化營養補充品、護膚品、食品、書籍和血型測試工具。想體驗一下個人化營養是甚麼會事,以及獲取免費血型飲食法的健康咨詢,千萬不要錯過這次機會啦!

室内市塲裏還有70多個不同的攤位,展賣西貢和其他本地居民的原創藝術品、手工藝、本地有機蔬菜、自家製小吃、裝飾品和家庭用品,可以與全家一起來體驗下另類購物樂趣!另外應室内市場一周年紀念,屆時會有抽獎遊戲,收入會捐給一家西貢的動物收養慈善機構,《食得型》會捐出一本”Eat Right 4 Your Type”和有機無糖能量棒作爲禮物,希望到時見到你!

Eat-Right-Protein-ShakeEat Right! will be hosting a booth at the Sai Kung Sunday Market at the Hong Kong Academy on March 1. Protein smoothies and hot tea personalized according to your blood type will be available for sale, as well as Dr. Peter D’Adamo’s personalized nutritional supplements, skin care products, food, books and home-testing kits. If you want to experience what “personalized nutrition” is all about, as well as get health consultation based on the Blood Type Diet principal, don’t miss this opportunity!

Sip Right Tea for your type

Sip Right Tea for your type

At the market, you’ll be also be able to check out the arts and craft, decorations, locally grown organic food and homemade bakery and goodies by residents of Sai Kung and surrounding areas. Come and support us and spend a fun Sunday with your family experiencing an “alternative” kind of shopping! To celebrate the first anniversary of the market, there will be a lucky draw. Eat Right! will be donating a hard cover book “Eat Right 4 Your Type” by Dr. Peter D’Adamo and two gluten-free, sugar-free protein bars as prizes. All proceeds of raffle tickets go to Catherine’s Puppies, a dog-adoption charity organization in Sai Kung. Hope to see you there!

日期/時間:三月一日 上午11點至下午5點
塲地:西貢國際學校
地址:新界西貢惠文路33號

Date and Time: Sunday, March 1 at 11:00am – 5:00pm
Venue: Hong Kong Academy
Address: 33 Wai Man Road, Sai Kung, New Territories

相關聯接 Related Link:

Sai Kung Markets

《食得型》西貢星期日市場 (二月一日)相片集 Eat Right! Sai Kung Sunday Market (February 1) Photo Album

《食得型》西貢星期日市場 (一)Eat Right! Sai Kung Sunday Market (1)

Whole-Line_except-books

《食得型》將會在二月一日在西貢國際學校Hong Kong Academy 内的”星期日室内市場”擺放攤位,到時會即場為到訪者製造適合你血型的蛋白粉果汁飲品,另外亦會售賣配合你血型的香茶、以及戴醫生研製的各種個人化營養補充品、護膚品、食品、書籍和血型測試工具。想體驗一下個人化營養是甚麼會事,以及獲取免費血型飲食法的健康咨詢,千萬不要錯過這次機會啦!

室内市塲裏還有70多個不同的攤位,展賣西貢和其他本地居民的原創藝術品、手工藝、本地有機蔬菜、自家製小吃、裝飾品和家庭用品,可以與全家一起來體驗下另類購物樂趣!到時見!

Eat Right! will be hosting a booth at the Sai Kung Sunday Market at the Hong Kong Academy on February 1. Protein smoothies and hot tea personalized according to your blood type will be available for sale, as well as Dr. Peter D’Adamo’s personalized nutritional supplements, skin care products, food, books and home-testing kits. If you want to experience what “personalized nutrition” is all about, as well as get health consultation based on the Blood Type Diet principal, don’t miss this opportunity!

At the market, you’ll be also be able to check out the arts and craft, decorations, locally grown organic food and homemade bakery and goodies by residents of Sai Kung and surrounding areas. Come and support us and spend a fun Sunday with your family experiencing an “alternative” kind of shopping!

See you there!

日期/時間:二月一日 上午11點至下午5點
塲地:西貢國際學校
地址:新界西貢惠文路33號

Date and Time: Sunday, February 1 at 11:00am – 5:00pm
Venue: Hong Kong Academy
Address: 33 Wai Man Road, Sai Kung, New Territories